Lindsey's Dynamic Fitness Free Assessment

READY TO IMPROVE THE WAY YOU MOVE?

Hi, I'm Lindsey, owner and founder of Lindsey's Dynamic Fitness.

Get started with my FREE Movement Assessment and take the first step toward your fitness goals today.

I offer both in-person and virtual training sessions to serve clients locally or anywhere in the U.S.

We respect your privacy. Your information will only be used to schedule your assessment and will not be shared or used for spam.

YOUR TRAINER

After welcoming her third and final child in May 2015, Lindsey found herself overweight and ready to reclaim her health. What began as a personal transformation quickly evolved into a deep passion for fitness and motivating others to change their lives.

Today, Lindsey has over a decade of experience in the fitness industry. She holds a Bachelor of Science in Microbiology from the University of Arizona and is an NASM Certified Personal Trainer, Corrective Exercise Specialist, and Performance Enhancement Specialist. Lindsey has owned and operated her own gym in Overland Park, Kansas, and has coached more than 6,000 group fitness classes throughout her career.

Her dedication and impact have earned her top industry recognition, including Orangetheory Fitness Coach of the Year in 2019 for Kansas and Missouri, and Most Valuable Trainer at Life Time in February 2024. In August 2023, Lindsey and her three children moved back to Arizona, where she continues to inspire others through movement, strength, and consistency.

Outside the gym, Lindsey is a passionate half and full marathon runner and a lifelong Kansas City Chiefs fan.

MOVE WELL, FEEL WELL.

Are you ready to take the first step toward a healthier, more active you?

My complimentary static and movement assessment provides valuable insight into how your body moves, helping you improve mobility, reduce injury risk, and enhance overall performance.

Click below to schedule your assessment directly on my calendar!

Why to schedule today:

Uncover personalized insights into your movement patterns to help prevent injuries
Improve performance, mobility, and overall well-being with expert, individualized recommendations
Take advantage of this limited-time complimentary assessment and confidently start your fitness journey

TESTIMONIALS

Hear what my clients have to say...

"I am so grateful for Lindsey Sasser. I hadn't been seeing as much of the gains I should be seeing from my daily workouts. The first free session with Lindsey, she spent a good hour with me assessing my body posture as well as mechanics and how I moved through various exercises. I didn't even have to tell her areas I was struggling in. She could see exactly what was going on and started gently and kindly sharing ways I could start correcting those areas.

She told me which muscles were over-firing and which were under-firing and some initial ways to balance those out, as well as much more information personalized to me.”

CARRIE S.

"I had the privilege of working with Lindsey Sasser, and the experience was transformative. From our very first session, Lindsey's enthusiasm and dedication inspired me to push my limits. She tailored each workout to meet my specific goals, and her guidance made a significant difference in my overall health. With her support, I gained strength and confidence, achieving results I never thought possible. Lindsey's positive energy and unwavering commitment made every session enjoyable, and I truly appreciated her ability to motivate and challenge me. My wife even started training with Lindsey, and instantly loved her. Lindsey incorporated couples training sessions into our training schedule which we both enjoyed. ”

ERIC KELTING

"This is an endorsement of Lindsey as an exceptional personal trainer. Lindsey is an extremely

knowledgeable, highly motivated trainer. I began with Lindsey when I was 80 years old. I'd been working out in the past, but she personalized my program to help me gain muscle strength, balance, and stay young and healthy.

Lindsey is a caring person who is always willing to listen to my aches, pains and issues. Can't say enough about my girl."

BOBBIE

"Working with Lindsey was the best decision I ever made. I was nervous because of a rare medical condition affecting my connective tissue. Lindsey helped me gradually ease into a workout routine specific to my needs without causing more damage. As I became stronger, she pushed me to do better than I believed I could. With her skilled guidance, I lost weight, gained muscle, self-esteem, and even went on to complete my first ever race; a 5k muddy obstacle course. As a mother of five, I was able to improve my health and lead a healthier lifestyle for both myself and my five kids."

ALLEGRA K.

"Lindsey didn't just do a "workout" in my first free session. She taught me how to perform functional movements correctly and why it matters to my body and in my everyday life. She is now my new personal trainer and I look forward to every session with her."

KATHY W.

"After losing close to 40lbs, I found myself needing to gain strength and muscle back. I'm so glad I found Lindsey. She has thoughtfully crafted over 90 workouts for me and ensures that I make progress while being careful of a previous knee injury. She is extremely educated on the body's anatomy and has helped me successfully work through excercises that had been painful with previous trainers because they never found the root cause of the issue."

ASHLEY B.

Session Pricing

Location & Contact

Live Local Training: Seville - Gilbert, AZ

(XRDS: Higley & Chandler Heights)

Virtual Training Available

Email: lindsey.sasser@gmail.com

Telephone: (208) 995-6155

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